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Migraines and Sleep Apnea

Migraines and Sleep Apnea

Migraine sufferers know how painful these intense, debilitating headaches can be and how severely it can impact everyday activities. Oftentimes, it’s difficult to determine what is causing recurrent migraines as there can be many contributing factors. One type...
Six Things to Do For a More Restful Sleep

Six Things to Do For a More Restful Sleep

Twenty-seven percent of U.S. adults have trouble falling or staying asleep, according to a recent study conducted by Consumer Reports, and 68 percent have trouble sleeping at least once a week. This is not surprising when considering the stress people endure with both...